Shake and Bake
Workouts
Monday 11/14/22 @ 12:26 PM
✅
262kj
83rpm
36%
16mph
Wednesday 6/8/22 @ 9:57 AM
261kj
80rpm
38%
16mph
Wednesday 5/3/23 @ 11:13 AM
241kj
92rpm
31%
15mph
Wednesday 1/11/23 @ 10:20 PM
✅
282kj
87rpm
35%
16mph
Friday 1/13/23 @ 2:37 PM
258kj
85rpm
35%
16mph
Tuesday 12/20/22 @ 3:28 PM
✅
288kj
87rpm
37%
16mph
Saturday 11/28/20 @ 12:57 PM
323kj
87rpm
35%
16mph
Monday 11/30/20 @ 9:43 PM
✅
386kj
82rpm
39%
17mph
Monday 10/11/21 @ 10:33 AM
267kj
87rpm
35%
16mph
Tuesday 8/31/21 @ 11:57 AM
✅
291kj
86rpm
37%
17mph
Friday 7/1/22 @ 11:56 AM
168kj
89rpm
34%
16mph
Friday 7/1/22 @ 11:56 AM
✅
196kj
81rpm
39%
17mph
Saturday 10/2/21 @ 4:33 PM
353kj
91rpm
34%
16mph
Saturday 10/2/21 @ 4:35 PM
✅
418kj
83rpm
39%
17mph
Wednesday 6/2/21 @ 12:26 PM
✅
355kj
95rpm
32%
15mph
Saturday 3/27/21 @ 4:18 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:2 PM
407kj
92rpm
36%
17mph
Saturday 12/12/20 @ 12:57 PM
✅
414kj
81rpm
40%
17mph
Saturday 2/6/21 @ 5:22 PM
457kj
93rpm
35%
16mph
Saturday 2/6/21 @ 1:51 PM
✅
521kj
81rpm
41%
17mph
Workouts
261
kj
Wednesday 6/8/22
258
kj
Friday 1/13/23
323
kj
Saturday 11/28/20
168
kj
Friday 7/1/22
353
kj
Saturday 10/2/21
457
kj
Saturday 2/6/21