Shake and Bake
Workouts
Tuesday 3/15/22 @ 11:0 AM
153kj
85rpm
34%
15mph
Saturday 1/29/22 @ 2:44 PM
✅
219kj
76rpm
44%
18mph
Friday 7/3/20 @ 4:16 PM
224kj
63rpm
51%
18mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Wednesday 12/15/21 @ 11:47 AM
166kj
81rpm
37%
15mph
Thursday 12/16/21 @ 10:52 AM
✅
208kj
78rpm
42%
17mph
Saturday 9/4/21 @ 1:41 PM
172kj
88rpm
35%
16mph
Sunday 9/5/21 @ 12:6 PM
✅
227kj
85rpm
41%
18mph
Tuesday 8/31/21 @ 11:58 AM
113kj
76rpm
39%
15mph
Wednesday 9/1/21 @ 10:16 AM
✅
144kj
72rpm
45%
17mph
Saturday 7/24/21 @ 9:3 AM
256kj
87rpm
36%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
338kj
81rpm
42%
18mph
Saturday 7/4/20 @ 1:10 PM
305kj
65rpm
48%
17mph
Tuesday 7/7/20 @ 12:32 PM
✅
333kj
78rpm
43%
18mph
Workouts
166
kj
Wednesday 12/15/21
256
kj
Saturday 7/24/21
305
kj
Saturday 7/4/20