Shake and Bake
Workouts
Sunday 1/16/22 @ 11:27 AM
358kj
91rpm
35%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 6/20/23 @ 1:21 PM
285kj
87rpm
36%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 7/28/23 @ 11:13 AM
18kj
88rpm
28%
13mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Wednesday 9/14/22 @ 2:52 PM
298kj
88rpm
37%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 2/4/21 @ 12:33 PM
274kj
93rpm
34%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 1:52 PM
353kj
91rpm
34%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 5/8/21 @ 12:4 PM
463kj
95rpm
34%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 5/10/21 @ 11:10 AM
251kj
90rpm
34%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 11/22/20 @ 1:40 PM
138kj
89rpm
31%
14mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/7/21 @ 5:32 PM
163kj
97rpm
32%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Workouts
358
kj
Sunday 1/16/22
285
kj
Tuesday 6/20/23
18
kj
Friday 7/28/23
298
kj
Wednesday 9/14/22
463
kj
Saturday 5/8/21
251
kj
Monday 5/10/21
138
kj
Sunday 11/22/20
163
kj
Sunday 2/7/21