Shake and Bake
VS
Workouts
Friday 6/24/22 @ 1:29 PM
160kj
82rpm
36%
15mph
Friday 2/11/22 @ 11:22 PM
✅
252kj
78rpm
49%
18mph
Tuesday 3/29/22 @ 11:15 AM
117kj
78rpm
38%
16mph
Saturday 2/12/22 @ 7:47 PM
✅
166kj
86rpm
44%
18mph
Tuesday 3/15/22 @ 11:0 AM
153kj
85rpm
34%
15mph
Sunday 1/30/22 @ 6:34 PM
✅
181kj
77rpm
42%
15mph
Saturday 2/12/22 @ 6:58 PM
144kj
86rpm
33%
15mph
Monday 1/31/22 @ 4:25 PM
✅
217kj
81rpm
45%
17mph
Saturday 1/22/22 @ 10:55 AM
169kj
90rpm
34%
16mph
Saturday 1/15/22 @ 6:12 PM
✅
277kj
66rpm
52%
19mph
Friday 12/31/21 @ 1:52 PM
140kj
85rpm
33%
14mph
Sunday 12/26/21 @ 1:12 PM
✅
208kj
87rpm
38%
17mph
Wednesday 12/15/21 @ 11:47 AM
166kj
81rpm
37%
15mph
Tuesday 12/14/21 @ 11:28 PM
✅
246kj
81rpm
43%
18mph
Tuesday 8/31/21 @ 11:58 AM
113kj
76rpm
39%
15mph
Sunday 8/29/21 @ 5:38 PM
✅
155kj
78rpm
43%
17mph
staceymel
Pennsylvania
4
VS
amy_u_r_tougher
Fort Worth, TX
24
🔥
Workouts
140
kj
Friday 12/31/21
166
kj
Wednesday 12/15/21