Shake and Bake
VS
Workouts
Friday 10/1/21 @ 3:9 PM
214kj
89rpm
32%
15mph
Sunday 8/29/21 @ 3:57 PM
✅
395kj
92rpm
41%
19mph
Saturday 3/6/21 @ 3:6 PM
135kj
87rpm
31%
14mph
Tuesday 6/1/21 @ 10:46 AM
✅
213kj
87rpm
38%
17mph
Wednesday 10/21/20 @ 4:19 PM
251kj
80rpm
37%
16mph
Thursday 5/13/21 @ 10:25 AM
✅
335kj
88rpm
39%
18mph
Friday 11/20/20 @ 4:25 PM
315kj
88rpm
34%
15mph
Saturday 4/10/21 @ 3:37 PM
✅
498kj
91rpm
40%
19mph
Saturday 2/27/21 @ 3:12 PM
444kj
82rpm
35%
15mph
Saturday 3/6/21 @ 3:41 PM
✅
605kj
88rpm
38%
17mph
Saturday 2/13/21 @ 6:49 PM
330kj
88rpm
35%
16mph
Saturday 2/20/21 @ 3:45 PM
✅
436kj
88rpm
39%
17mph
Thursday 2/4/21 @ 5:43 PM
376kj
90rpm
33%
15mph
Saturday 2/6/21 @ 3:31 PM
✅
500kj
83rpm
39%
17mph
Thursday 1/28/21 @ 4:37 PM
230kj
86rpm
34%
15mph
Tuesday 1/26/21 @ 1:17 AM
✅
319kj
84rpm
40%
17mph
Monday 1/18/21 @ 4:16 PM
219kj
82rpm
35%
15mph
Monday 1/18/21 @ 12:59 PM
✅
298kj
87rpm
38%
17mph
Monday 4/20/20 @ 9:5 PM
✅
100kj
81rpm
36%
15mph
Sunday 11/22/20 @ 2:30 PM
71kj
88rpm
28%
13mph
spn4tacos
Fort Benning #ArmyWife
2
VS
limitlesspapa
Connecticut
52
🔥
Workouts
214
kj
Friday 10/1/21
135
kj
Saturday 3/6/21
251
kj
Wednesday 10/21/20
315
kj
Friday 11/20/20
444
kj
Saturday 2/27/21
376
kj
Thursday 2/4/21
219
kj
Monday 1/18/21
71
kj
Sunday 11/22/20