Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 4:37 PM
230kj
86rpm
34%
15mph
Monday 7/4/22 @ 4:7 AM
✅
382kj
82rpm
43%
18mph
Saturday 3/6/21 @ 3:6 PM
135kj
87rpm
31%
14mph
Wednesday 2/2/22 @ 5:42 AM
✅
271kj
83rpm
44%
19mph
Thursday 9/30/21 @ 2:6 PM
276kj
87rpm
32%
15mph
Monday 10/4/21 @ 4:10 AM
✅
511kj
83rpm
43%
19mph
Wednesday 5/6/20 @ 9:24 PM
176kj
74rpm
41%
16mph
Friday 10/9/20 @ 2:39 AM
✅
303kj
93rpm
43%
20mph
Sunday 11/22/20 @ 4:43 PM
305kj
85rpm
34%
15mph
Tuesday 11/29/22 @ 4:7 AM
✅
503kj
81rpm
44%
19mph
Monday 9/27/21 @ 3:12 PM
194kj
82rpm
33%
14mph
Wednesday 9/29/21 @ 3:39 AM
✅
382kj
84rpm
43%
19mph
Thursday 8/20/20 @ 4:27 PM
103kj
75rpm
38%
15mph
Friday 8/6/21 @ 4:35 AM
✅
149kj
83rpm
41%
18mph
Thursday 2/4/21 @ 5:43 PM
376kj
90rpm
33%
15mph
Friday 2/5/21 @ 5:30 AM
✅
656kj
79rpm
45%
19mph
Sunday 7/5/20 @ 2:38 PM
153kj
81rpm
36%
15mph
Wednesday 1/1/20 @ 2:26 PM
✅
208kj
83rpm
39%
17mph
Thursday 10/3/19 @ 9:49 PM
22kj
59rpm
31%
10mph
Friday 5/17/19 @ 1:6 PM
✅
93kj
80rpm
34%
14mph
spn4tacos
Fort Benning #ArmyWife
1
VS
barfly_atx
#Sober #Vegan #Twin
86
🔥
Workouts
135
kj
Saturday 3/6/21
276
kj
Thursday 9/30/21
176
kj
Wednesday 5/6/20
305
kj
Sunday 11/22/20
194
kj
Monday 9/27/21
376
kj
Thursday 2/4/21
153
kj
Sunday 7/5/20