Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 3:6 PM
135kj
87rpm
31%
14mph
Thursday 6/3/21 @ 11:1 PM
✅
221kj
93rpm
38%
18mph
Monday 9/27/21 @ 3:12 PM
194kj
82rpm
33%
14mph
Saturday 1/20/24 @ 4:54 PM
✅
297kj
92rpm
36%
17mph
Thursday 1/28/21 @ 4:37 PM
230kj
86rpm
34%
15mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Wednesday 10/13/21 @ 8:28 PM
200kj
81rpm
32%
14mph
Friday 10/15/21 @ 8:48 PM
✅
320kj
88rpm
38%
17mph
Thursday 9/30/21 @ 2:6 PM
276kj
87rpm
32%
15mph
Sunday 10/3/21 @ 11:11 AM
✅
408kj
90rpm
37%
17mph
Friday 2/26/21 @ 1:22 PM
303kj
87rpm
32%
15mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Wednesday 2/24/21 @ 1:42 PM
206kj
89rpm
28%
14mph
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Thursday 2/4/21 @ 5:43 PM
376kj
90rpm
33%
15mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Saturday 1/9/21 @ 5:55 PM
47kj
84rpm
34%
15mph
Saturday 1/16/21 @ 3:39 PM
✅
82kj
91rpm
40%
18mph
Sunday 11/22/20 @ 4:43 PM
305kj
85rpm
34%
15mph
Friday 11/27/20 @ 1:38 PM
✅
446kj
84rpm
41%
18mph
spn4tacos
Fort Benning #ArmyWife
0
VS
arav8
@essentially_alexandra
76
🔥
Workouts
135
kj
Saturday 3/6/21
194
kj
Monday 9/27/21
276
kj
Thursday 9/30/21
376
kj
Thursday 2/4/21
305
kj
Sunday 11/22/20