Shake and Bake
VS
Workouts
Friday 10/1/21 @ 3:9 PM
214kj
89rpm
32%
15mph
Monday 10/11/21 @ 11:10 AM
✅
262kj
82rpm
37%
16mph
Thursday 9/30/21 @ 2:6 PM
276kj
87rpm
32%
15mph
Monday 10/4/21 @ 8:13 PM
✅
307kj
80rpm
36%
15mph
Monday 9/27/21 @ 3:12 PM
194kj
82rpm
33%
14mph
Wednesday 9/29/21 @ 1:26 PM
✅
230kj
81rpm
35%
15mph
Saturday 3/6/21 @ 3:6 PM
135kj
87rpm
31%
14mph
Friday 6/4/21 @ 8:39 PM
✅
155kj
88rpm
34%
15mph
Saturday 2/27/21 @ 3:12 PM
444kj
82rpm
35%
15mph
Thursday 4/9/20 @ 12:46 PM
✅
501kj
80rpm
38%
16mph
Thursday 1/28/21 @ 4:37 PM
230kj
86rpm
34%
15mph
Tuesday 1/26/21 @ 8:47 PM
✅
249kj
83rpm
37%
16mph
Monday 1/18/21 @ 4:16 PM
219kj
82rpm
35%
15mph
Monday 1/18/21 @ 3:39 PM
✅
236kj
82rpm
36%
15mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
200kj
78rpm
42%
17mph
Monday 7/13/20 @ 11:51 AM
192kj
63rpm
48%
17mph
Monday 8/10/20 @ 3:38 PM
✅
194kj
78rpm
41%
17mph
Thursday 10/3/19 @ 9:49 PM
22kj
59rpm
31%
10mph
Saturday 4/25/20 @ 6:36 PM
✅
104kj
80rpm
37%
15mph
spn4tacos
Fort Benning #ArmyWife
22
VS
anothersheila
Alabama
56
🔥
Workouts
214
kj
Friday 10/1/21
276
kj
Thursday 9/30/21
194
kj
Monday 9/27/21
135
kj
Saturday 3/6/21
444
kj
Saturday 2/27/21
219
kj
Monday 1/18/21