Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 3:1 PM
73kj
77rpm
37%
15mph
Friday 6/25/21 @ 4:5 PM
✅
292kj
69rpm
69%
26mph
Thursday 4/15/21 @ 2:6 PM
202kj
70rpm
36%
14mph
Thursday 4/15/21 @ 4:7 PM
✅
959kj
75rpm
71%
27mph
Saturday 1/9/21 @ 4:56 PM
138kj
80rpm
34%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
755kj
96rpm
61%
28mph
Tuesday 10/27/20 @ 2:57 PM
168kj
79rpm
37%
15mph
Thursday 10/22/20 @ 3:29 PM
✅
669kj
63rpm
82%
27mph
Wednesday 10/21/20 @ 4:19 PM
✅
251kj
80rpm
37%
16mph
Saturday 8/29/20 @ 5:12 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
Tuesday 10/13/20 @ 4:9 PM
✅
601kj
55rpm
86%
26mph
Wednesday 10/7/20 @ 4:17 PM
181kj
78rpm
40%
16mph
Friday 10/9/20 @ 3:53 PM
✅
643kj
54rpm
89%
27mph
Thursday 9/17/20 @ 3:20 PM
182kj
66rpm
45%
16mph
Thursday 9/17/20 @ 3:28 PM
✅
710kj
56rpm
90%
27mph
Tuesday 4/14/20 @ 10:33 AM
163kj
62rpm
46%
16mph
Wednesday 9/2/20 @ 3:24 PM
✅
534kj
54rpm
82%
25mph
Wednesday 6/24/20 @ 9:41 PM
109kj
79rpm
43%
18mph
Saturday 6/20/20 @ 5:33 PM
✅
169kj
72rpm
55%
21mph
spn4tacos
Fort Benning #ArmyWife
1
VS
alwayspinning
Pacific Plsds, Ca
66
🔥
Workouts
202
kj
Thursday 4/15/21
kj
Saturday 8/29/20