Shake and Bake
VS
Workouts
Thursday 10/28/21 @ 11:45 AM
104kj
85rpm
29%
13mph
Thursday 10/28/21 @ 4:30 PM
✅
139kj
76rpm
36%
14mph
Saturday 1/9/21 @ 4:56 PM
138kj
80rpm
34%
14mph
Tuesday 1/12/21 @ 12:56 AM
✅
189kj
82rpm
39%
16mph
Wednesday 10/14/20 @ 5:45 PM
184kj
74rpm
42%
16mph
Monday 10/19/20 @ 10:25 PM
✅
184kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 4:17 PM
181kj
78rpm
40%
16mph
Wednesday 10/7/20 @ 10:3 PM
✅
189kj
80rpm
40%
17mph
Thursday 9/17/20 @ 3:20 PM
182kj
66rpm
45%
16mph
Monday 9/28/20 @ 10:25 PM
✅
202kj
70rpm
45%
17mph
Wednesday 8/19/20 @ 10:35 PM
171kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
195kj
76rpm
42%
16mph
Friday 8/14/20 @ 2:52 PM
157kj
75rpm
38%
15mph
Thursday 8/13/20 @ 11:4 PM
✅
184kj
76rpm
41%
16mph
Monday 7/13/20 @ 11:51 AM
✅
192kj
63rpm
48%
17mph
Thursday 7/2/20 @ 11:13 PM
191kj
76rpm
42%
16mph
Wednesday 6/24/20 @ 9:41 PM
✅
109kj
79rpm
43%
18mph
Friday 6/26/20 @ 11:52 PM
87kj
81rpm
38%
16mph
Thursday 10/3/19 @ 9:49 PM
22kj
59rpm
31%
10mph
Tuesday 12/3/19 @ 1:26 AM
✅
84kj
80rpm
33%
14mph
spn4tacos
Fort Benning #ArmyWife
35
🔥
VS
alexrocknride
OK #BooCrew
24
Workouts
104
kj
Thursday 10/28/21
157
kj
Friday 8/14/20