Shake and Bake
Workouts
Friday 10/1/21 @ 3:9 PM
214kj
89rpm
32%
15mph
Sunday 4/10/22 @ 4:25 PM
✅
250kj
86rpm
35%
16mph
Monday 2/22/21 @ 11:15 AM
146kj
86rpm
33%
15mph
Saturday 12/5/20 @ 5:9 PM
✅
159kj
83rpm
35%
15mph
Thursday 10/29/20 @ 2:56 PM
✅
51kj
86rpm
34%
15mph
Wednesday 12/16/20 @ 1:2 AM
49kj
86rpm
34%
15mph
Saturday 11/21/20 @ 5:6 PM
238kj
91rpm
33%
16mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Thursday 11/12/20 @ 4:43 PM
253kj
82rpm
37%
16mph
Thursday 11/12/20 @ 6:49 PM
✅
277kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 9:10 PM
136kj
87rpm
32%
14mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Wednesday 10/21/20 @ 4:19 PM
251kj
80rpm
37%
16mph
Sunday 8/23/20 @ 6:9 PM
✅
300kj
91rpm
37%
17mph
Tuesday 5/12/20 @ 9:6 PM
162kj
87rpm
35%
16mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Tuesday 4/28/20 @ 9:12 PM
247kj
80rpm
37%
16mph
Wednesday 5/27/20 @ 10:59 PM
✅
296kj
86rpm
38%
17mph
Monday 4/27/20 @ 9:24 PM
42kj
70rpm
37%
14mph
Monday 5/18/20 @ 1:59 AM
✅
59kj
82rpm
38%
16mph
Workouts
214
kj
Friday 10/1/21
146
kj
Monday 2/22/21
238
kj
Saturday 11/21/20
253
kj
Thursday 11/12/20
136
kj
Wednesday 4/22/20
251
kj
Wednesday 10/21/20
162
kj
Tuesday 5/12/20
247
kj
Tuesday 4/28/20