Shake and Bake

Workouts

Sunday 2/23/20 @ 5:46 PM
85kj
70rpm
50%
18mph
10 min Tabata Ride
Robin Arzón
Saturday 8/7/21 @ 2:38 PM
✅
121kj
75rpm
53%
20mph
Wednesday 4/10/19 @ 12:23 AM
413kj
90rpm
43%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/10/19 @ 12:20 AM
✅
493kj
86rpm
47%
20mph

Workouts

10 min Tabata Ride
Robin Arzón
85 kj
Sunday 2/23/20
✅ 121 kj
Saturday 8/7/21
45 min Pro Cyclist Ride
Christian Vande Velde
413 kj
Wednesday 4/10/19
✅ 493 kj
Wednesday 4/10/19