Shake and Bake
Workouts
Monday 2/7/22 @ 2:5 PM
178kj
83rpm
37%
16mph
Sunday 2/14/21 @ 10:42 PM
✅
231kj
96rpm
38%
18mph
Friday 12/17/21 @ 5:46 PM
212kj
79rpm
42%
17mph
Thursday 12/23/21 @ 12:36 AM
✅
235kj
84rpm
42%
18mph
Sunday 11/28/21 @ 3:2 PM
141kj
76rpm
43%
17mph
Friday 12/11/20 @ 10:28 PM
✅
183kj
78rpm
47%
19mph
Sunday 10/17/21 @ 1:39 PM
315kj
77rpm
42%
17mph
Tuesday 10/12/21 @ 10:37 PM
✅
324kj
88rpm
38%
17mph
Tuesday 8/24/21 @ 9:17 PM
167kj
87rpm
35%
16mph
Friday 1/29/21 @ 10:51 PM
✅
194kj
84rpm
39%
17mph
Wednesday 6/9/21 @ 1:40 PM
68kj
86rpm
32%
14mph
Monday 10/5/20 @ 10:54 PM
✅
103kj
81rpm
41%
17mph
Saturday 3/13/21 @ 3:17 PM
67kj
81rpm
34%
14mph
Friday 12/11/20 @ 11:9 PM
✅
99kj
82rpm
39%
17mph
Thursday 3/4/21 @ 2:29 PM
320kj
80rpm
41%
17mph
Sunday 1/3/21 @ 10:6 PM
✅
396kj
79rpm
46%
19mph
Sunday 2/21/21 @ 2:44 PM
385kj
74rpm
38%
15mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Thursday 1/28/21 @ 3:43 PM
185kj
82rpm
39%
16mph
Saturday 11/21/20 @ 8:56 PM
✅
274kj
84rpm
45%
19mph
Workouts
178
kj
Monday 2/7/22
212
kj
Friday 12/17/21
167
kj
Tuesday 8/24/21
320
kj
Thursday 3/4/21
385
kj
Sunday 2/21/21