Shake and Bake
Workouts
Thursday 12/1/22 @ 2:55 PM
113kj
75rpm
39%
16mph
Monday 12/21/20 @ 11:8 PM
✅
174kj
83rpm
44%
19mph
Wednesday 8/4/21 @ 2:50 PM
312kj
80rpm
40%
17mph
Tuesday 8/10/21 @ 1:11 PM
✅
335kj
91rpm
37%
17mph
Sunday 11/28/21 @ 3:2 PM
141kj
76rpm
43%
17mph
Thursday 12/24/20 @ 4:35 PM
✅
178kj
78rpm
46%
19mph
Wednesday 5/19/21 @ 8:46 PM
294kj
85rpm
38%
17mph
Friday 10/29/21 @ 9:21 PM
✅
327kj
91rpm
38%
17mph
Sunday 10/17/21 @ 1:39 PM
315kj
77rpm
42%
17mph
Friday 10/15/21 @ 8:48 PM
✅
320kj
88rpm
38%
17mph
Thursday 8/26/21 @ 1:18 PM
✅
337kj
84rpm
41%
18mph
Thursday 11/28/19 @ 12:38 PM
282kj
77rpm
41%
16mph
Thursday 2/25/21 @ 2:47 PM
159kj
83rpm
42%
18mph
Friday 3/12/21 @ 6:32 PM
✅
201kj
85rpm
46%
20mph
Thursday 2/11/21 @ 4:17 PM
✅
57kj
79rpm
38%
16mph
Monday 3/1/21 @ 10:4 PM
5kj
89rpm
33%
15mph
Friday 2/5/21 @ 3:42 PM
54kj
79rpm
37%
16mph
Saturday 1/16/21 @ 3:39 PM
✅
82kj
91rpm
40%
18mph
Thursday 1/28/21 @ 3:43 PM
185kj
82rpm
39%
16mph
Thursday 10/15/20 @ 7:41 PM
✅
245kj
81rpm
44%
18mph