Shake and Bake
Workouts
Sunday 3/13/22 @ 9:20 PM
186kj
79rpm
40%
16mph
Sunday 3/13/22 @ 3:55 PM
✅
225kj
60rpm
58%
17mph
Wednesday 8/4/21 @ 2:50 PM
312kj
80rpm
40%
17mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Saturday 12/18/21 @ 2:30 PM
✅
195kj
82rpm
39%
17mph
Saturday 12/18/21 @ 3:39 PM
162kj
63rpm
44%
15mph
Tuesday 12/14/21 @ 2:56 PM
✅
214kj
80rpm
42%
17mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Sunday 10/17/21 @ 1:39 PM
✅
315kj
77rpm
42%
17mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Tuesday 8/24/21 @ 9:17 PM
✅
167kj
87rpm
35%
16mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 8:46 PM
294kj
85rpm
38%
17mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Thursday 2/25/21 @ 2:47 PM
159kj
83rpm
42%
18mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Friday 2/26/21 @ 2:31 PM
✅
307kj
77rpm
42%
17mph
Saturday 1/30/21 @ 5:33 PM
60kj
57rpm
45%
14mph
Sunday 2/21/21 @ 2:44 PM
385kj
74rpm
38%
15mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Workouts
186
kj
Sunday 3/13/22
148
kj
Sunday 12/12/21
kj
Thursday 1/21/21
385
kj
Sunday 2/21/21