Shake and Bake

Workouts

Friday 11/24/23 @ 2:4 PM
✅
285kj
78rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 8/4/23 @ 9:22 PM
✅
172kj
77rpm
38%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Sunday 6/18/23 @ 12:47 PM
✅
189kj
77rpm
40%
16mph
30 min Lil' Kim Ride
Cody Rigsby
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Saturday 3/18/23 @ 1:58 PM
✅
217kj
76rpm
43%
17mph
30 min Broadway Ride
Robin Arzón
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Friday 3/17/23 @ 1:32 PM
✅
196kj
79rpm
40%
17mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 1:24 PM
✅
206kj
79rpm
41%
17mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 2:31 PM
✅
194kj
79rpm
40%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 2:13 PM
✅
181kj
89rpm
36%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 3:14 PM
✅
109kj
84rpm
36%
16mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:55 PM
✅
225kj
78rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 285 kj
Friday 11/24/23
kj
Thursday 11/23/23
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 172 kj
Friday 8/4/23
kj
Thursday 3/19/20
30 min Lil' Kim Ride
Cody Rigsby
✅ 189 kj
Sunday 6/18/23
kj
Thursday 6/15/23
30 min Broadway Ride
Robin Arzón
✅ 217 kj
Saturday 3/18/23
0 kj
Thursday 3/23/23
30 min BHM Celebration Ride
Tunde Oyeneyin
✅ 196 kj
Friday 3/17/23
kj
Monday 2/13/23
30 min LOL Cody
Cody Rigsby
✅ 206 kj
Monday 11/7/22
kj
Thursday 11/3/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 194 kj
Monday 6/13/22
kj
Wednesday 6/3/20
30 min P!nk Ride
Christine D'Ercole
✅ 181 kj
Sunday 4/25/21
kj
Friday 11/1/19
20 min BHM: Broadway Ride
Ally Love
✅ 109 kj
Sunday 3/21/21
kj
Monday 2/8/21
30 min Sundays with Love
Ally Love
✅ 225 kj
Saturday 3/6/21
kj
Sunday 1/24/21