Shake and Bake
Workouts
Saturday 12/30/23 @ 3:0 PM
✅
419kj
93rpm
41%
19mph
Thursday 5/27/21 @ 1:17 PM
371kj
78rpm
44%
18mph
Sunday 1/2/22 @ 3:41 PM
443kj
84rpm
46%
20mph
Sunday 12/26/21 @ 2:53 PM
✅
466kj
72rpm
50%
19mph
Tuesday 6/1/21 @ 11:57 AM
✅
400kj
90rpm
50%
22mph
Tuesday 6/29/21 @ 3:51 PM
308kj
65rpm
58%
20mph
Saturday 6/12/21 @ 12:51 PM
✅
591kj
86rpm
45%
20mph
Saturday 3/23/19 @ 1:53 PM
485kj
67rpm
50%
18mph
Saturday 6/5/21 @ 12:50 PM
✅
311kj
98rpm
42%
20mph
Monday 6/7/21 @ 1:34 PM
275kj
77rpm
47%
19mph
Thursday 3/18/21 @ 2:16 PM
✅
742kj
84rpm
50%
21mph
Sunday 12/8/19 @ 4:25 PM
518kj
71rpm
48%
18mph
Tuesday 1/19/21 @ 12:59 PM
✅
321kj
96rpm
43%
20mph
Thursday 2/11/21 @ 2:13 PM
285kj
88rpm
43%
19mph
Sunday 8/16/20 @ 9:42 PM
315kj
81rpm
49%
20mph
Friday 8/14/20 @ 10:29 PM
✅
385kj
72rpm
58%
22mph
Saturday 5/30/20 @ 6:29 PM
✅
383kj
92rpm
48%
22mph
Friday 6/5/20 @ 12:53 PM
316kj
75rpm
52%
20mph
Friday 4/3/20 @ 12:27 PM
✅
481kj
82rpm
48%
20mph
Friday 4/10/20 @ 2:26 PM
378kj
65rpm
52%
18mph
Workouts
371
kj
Thursday 5/27/21
443
kj
Sunday 1/2/22
485
kj
Saturday 3/23/19
285
kj
Thursday 2/11/21