Shake and Bake
Workouts
Tuesday 12/5/23 @ 3:6 PM
✅
140kj
84rpm
44%
19mph
Friday 12/29/23 @ 1:40 PM
109kj
79rpm
42%
18mph
Saturday 9/9/23 @ 2:58 PM
276kj
83rpm
45%
19mph
Saturday 9/9/23 @ 12:56 PM
✅
307kj
77rpm
51%
20mph
Monday 5/20/19 @ 5:10 PM
✅
352kj
90rpm
47%
21mph
Saturday 2/25/23 @ 1:32 PM
273kj
83rpm
47%
19mph
Tuesday 1/24/23 @ 1:48 PM
282kj
78rpm
47%
19mph
Sunday 1/22/23 @ 12:41 PM
✅
301kj
74rpm
53%
20mph
Monday 12/19/22 @ 2:56 PM
✅
316kj
87rpm
46%
20mph
Saturday 1/14/23 @ 12:15 PM
267kj
80rpm
47%
19mph
Monday 11/7/22 @ 2:14 PM
✅
478kj
84rpm
47%
20mph
Saturday 11/12/22 @ 12:18 PM
432kj
78rpm
48%
20mph
Saturday 11/5/22 @ 2:11 PM
294kj
86rpm
45%
20mph
Saturday 11/5/22 @ 12:2 PM
✅
308kj
75rpm
51%
20mph
Tuesday 10/4/22 @ 12:41 PM
✅
455kj
88rpm
45%
20mph
Saturday 10/15/22 @ 11:47 AM
395kj
81rpm
45%
19mph
Saturday 3/20/21 @ 12:0 PM
✅
1004kj
97rpm
43%
21mph
Saturday 10/1/22 @ 11:30 AM
786kj
81rpm
45%
19mph
Thursday 3/31/22 @ 1:4 PM
✅
504kj
97rpm
43%
21mph
Wednesday 9/21/22 @ 9:51 AM
426kj
80rpm
46%
19mph
Workouts
267
kj
Saturday 1/14/23
432
kj
Saturday 11/12/22
395
kj
Saturday 10/15/22
786
kj
Saturday 10/1/22