Shake and Bake
Workouts
Saturday 3/13/21 @ 2:5 PM
✅
680kj
100rpm
43%
21mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Saturday 12/12/20 @ 1:0 PM
✅
726kj
95rpm
46%
21mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Wednesday 2/19/20 @ 4:31 PM
✅
306kj
95rpm
43%
20mph
Tuesday 12/8/20 @ 2:17 AM
177kj
83rpm
37%
16mph
Monday 6/8/20 @ 12:50 PM
✅
296kj
99rpm
41%
20mph
Friday 6/5/20 @ 1:13 AM
149kj
86rpm
34%
15mph
Saturday 9/7/19 @ 4:45 PM
✅
695kj
93rpm
46%
21mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Friday 2/1/19 @ 2:21 PM
✅
629kj
93rpm
44%
20mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Sunday 2/10/19 @ 1:50 PM
✅
476kj
92rpm
44%
20mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Monday 3/4/19 @ 6:29 PM
✅
346kj
76rpm
53%
21mph
Tuesday 3/5/19 @ 3:43 PM
177kj
72rpm
42%
16mph
Thursday 2/28/19 @ 12:1 AM
✅
328kj
89rpm
40%
17mph
Tuesday 3/5/19 @ 2:11 AM
190kj
78rpm
34%
14mph
Wednesday 7/4/18 @ 6:30 PM
✅
570kj
76rpm
55%
22mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Workouts
375
kj
Friday 7/24/20
177
kj
Tuesday 12/8/20
149
kj
Friday 6/5/20
264
kj
Friday 2/14/20
395
kj
Friday 6/28/19