Shake and Bake
Workouts
Sunday 3/14/21 @ 4:8 PM
508kj
84rpm
42%
18mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Saturday 2/9/19 @ 5:35 PM
664kj
85rpm
43%
19mph
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Thursday 1/31/19 @ 5:46 PM
520kj
82rpm
45%
19mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Wednesday 11/25/20 @ 3:25 PM
417kj
84rpm
44%
19mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Saturday 9/28/19 @ 9:46 PM
399kj
83rpm
43%
18mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Tuesday 9/10/19 @ 3:22 PM
387kj
77rpm
45%
18mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Monday 2/11/19 @ 5:12 PM
✅
397kj
86rpm
42%
18mph
Friday 4/12/19 @ 12:57 PM
356kj
87rpm
41%
18mph
Saturday 9/7/19 @ 4:36 PM
508kj
84rpm
43%
18mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Tuesday 5/7/19 @ 4:21 PM
✅
275kj
85rpm
43%
19mph
Wednesday 5/8/19 @ 10:24 PM
260kj
87rpm
42%
19mph
Friday 3/8/19 @ 6:7 PM
357kj
82rpm
41%
18mph
Thursday 3/14/19 @ 1:58 PM
✅
364kj
88rpm
41%
18mph
Workouts
508
kj
Sunday 3/14/21
664
kj
Saturday 2/9/19
520
kj
Thursday 1/31/19
508
kj
Saturday 9/7/19
357
kj
Friday 3/8/19