Shake and Bake
Workouts
Saturday 5/22/21 @ 6:58 PM
232kj
89rpm
39%
18mph
Thursday 5/20/21 @ 12:29 PM
✅
383kj
95rpm
47%
22mph
Saturday 5/25/19 @ 4:35 PM
552kj
85rpm
43%
19mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Saturday 5/22/21 @ 5:55 PM
541kj
89rpm
42%
19mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Wednesday 10/28/20 @ 4:0 PM
226kj
88rpm
38%
18mph
Wednesday 3/3/21 @ 3:29 AM
✅
396kj
89rpm
50%
22mph
Saturday 2/13/21 @ 4:36 PM
501kj
86rpm
41%
18mph
Friday 2/5/21 @ 2:42 AM
✅
824kj
84rpm
53%
23mph
Tuesday 2/9/21 @ 5:18 PM
388kj
89rpm
41%
19mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Monday 10/19/20 @ 3:11 PM
194kj
90rpm
35%
16mph
Sunday 2/7/21 @ 5:1 PM
✅
387kj
92rpm
48%
22mph
Sunday 12/13/20 @ 6:27 PM
301kj
75rpm
41%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
717kj
79rpm
58%
24mph
Sunday 12/6/20 @ 5:33 PM
534kj
85rpm
42%
18mph
Friday 12/4/20 @ 3:2 AM
✅
868kj
88rpm
52%
23mph
Tuesday 8/25/20 @ 4:1 PM
361kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 1:26 AM
✅
592kj
89rpm
50%
22mph
Workouts
232
kj
Saturday 5/22/21
226
kj
Wednesday 10/28/20
501
kj
Saturday 2/13/21
388
kj
Tuesday 2/9/21
194
kj
Monday 10/19/20
301
kj
Sunday 12/13/20
361
kj
Tuesday 8/25/20