Shake and Bake
Workouts
Tuesday 2/9/21 @ 5:18 PM
388kj
89rpm
41%
19mph
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Saturday 2/13/21 @ 4:36 PM
501kj
86rpm
41%
18mph
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Saturday 5/22/21 @ 6:58 PM
✅
232kj
89rpm
39%
18mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Saturday 5/25/19 @ 4:35 PM
552kj
85rpm
43%
19mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Saturday 5/22/21 @ 5:55 PM
541kj
89rpm
42%
19mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Wednesday 10/28/20 @ 4:0 PM
226kj
88rpm
38%
18mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Sunday 12/13/20 @ 6:27 PM
301kj
75rpm
41%
17mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Sunday 12/6/20 @ 5:33 PM
534kj
85rpm
42%
18mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Tuesday 8/25/20 @ 4:1 PM
361kj
85rpm
41%
18mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Sunday 12/30/18 @ 7:34 PM
✅
202kj
79rpm
40%
17mph
Monday 12/31/18 @ 7:11 PM
181kj
79rpm
39%
16mph
Workouts
388
kj
Tuesday 2/9/21
501
kj
Saturday 2/13/21
198
kj
Saturday 7/31/21
226
kj
Wednesday 10/28/20
301
kj
Sunday 12/13/20
361
kj
Tuesday 8/25/20
181
kj
Monday 12/31/18