Shake and Bake
Workouts
Thursday 1/21/21 @ 5:39 PM
358kj
82rpm
43%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/9/21 @ 5:18 PM
388kj
89rpm
41%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 4:31 PM
407kj
85rpm
42%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 12/8/20 @ 4:3 PM
402kj
83rpm
42%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 4/9/20 @ 3:5 PM
407kj
83rpm
43%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 3/18/20 @ 3:37 PM
212kj
81rpm
40%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 4/17/19 @ 3:17 PM
405kj
85rpm
42%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 3/21/19 @ 12:40 PM
399kj
86rpm
42%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 2/21/19 @ 5:35 PM
425kj
81rpm
46%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Friday 6/2/17 @ 11:42 PM
396kj
77rpm
47%
19mph
Monday 5/29/17 @ 12:27 PM
✅
618kj
78rpm
56%
22mph
Workouts
358
kj
Thursday 1/21/21
388
kj
Tuesday 2/9/21
396
kj
Friday 6/2/17