Shake and Bake
Workouts
Sunday 5/2/21 @ 4:39 PM
✅
229kj
83rpm
41%
18mph
Tuesday 12/1/20 @ 8:34 PM
140kj
84rpm
34%
15mph
Friday 3/26/21 @ 2:59 PM
✅
247kj
85rpm
41%
18mph
Friday 11/2/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Friday 12/11/20 @ 4:48 PM
✅
353kj
82rpm
42%
18mph
Monday 1/4/21 @ 9:9 PM
241kj
82rpm
37%
15mph
Thursday 3/26/20 @ 1:54 PM
✅
211kj
75rpm
43%
17mph
Thursday 3/26/20 @ 1:57 PM
175kj
66rpm
44%
16mph
Tuesday 1/14/20 @ 6:22 PM
83kj
80rpm
32%
14mph
Sunday 3/1/20 @ 8:17 PM
✅
106kj
76rpm
38%
15mph
Wednesday 6/12/19 @ 3:47 PM
✅
357kj
75rpm
45%
18mph
Friday 6/7/19 @ 10:57 PM
285kj
67rpm
44%
16mph
Wednesday 3/6/19 @ 4:35 PM
✅
228kj
81rpm
42%
17mph
Monday 2/11/19 @ 2:22 PM
160kj
72rpm
39%
15mph
Monday 7/30/18 @ 5:4 PM
✅
184kj
77rpm
40%
16mph
Wednesday 8/15/18 @ 9:4 PM
169kj
75rpm
39%
16mph
Friday 6/29/18 @ 4:10 PM
✅
126kj
82rpm
38%
16mph
Saturday 5/26/18 @ 6:16 PM
104kj
81rpm
35%
15mph
Sunday 2/26/17 @ 1:39 PM
✅
253kj
81rpm
44%
18mph
Wednesday 3/21/18 @ 7:55 PM
159kj
71rpm
40%
15mph
Workouts
140
kj
Tuesday 12/1/20
241
kj
Monday 1/4/21
175
kj
Thursday 3/26/20
160
kj
Monday 2/11/19
159
kj
Wednesday 3/21/18