Shake and Bake
Workouts
Tuesday 5/3/22 @ 7:8 PM
✅
146kj
68rpm
40%
15mph
Tuesday 4/19/22 @ 7:24 PM
96kj
51rpm
36%
10mph
Saturday 2/20/21 @ 4:34 PM
✅
78kj
75rpm
39%
15mph
Tuesday 4/23/19 @ 8:6 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 12:27 PM
✅
91kj
35rpm
43%
8mph
Wednesday 10/14/20 @ 7:15 PM
83kj
70rpm
40%
15mph
Friday 7/31/20 @ 2:55 PM
42kj
78rpm
34%
14mph
Monday 5/18/20 @ 8:25 PM
✅
52kj
85rpm
34%
15mph
Sunday 6/21/20 @ 12:57 PM
156kj
68rpm
41%
15mph
Wednesday 6/24/20 @ 6:56 PM
✅
208kj
69rpm
46%
17mph
Monday 6/1/20 @ 7:0 PM
✅
186kj
69rpm
51%
19mph
Saturday 5/30/20 @ 7:6 PM
168kj
64rpm
54%
19mph
Monday 5/11/20 @ 6:49 PM
214kj
83rpm
41%
17mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Tuesday 5/26/20 @ 7:32 PM
✅
163kj
80rpm
44%
18mph
Thursday 5/21/20 @ 8:11 PM
125kj
79rpm
40%
16mph
Sunday 4/12/20 @ 4:57 PM
✅
136kj
81rpm
41%
17mph
Sunday 5/10/20 @ 1:29 PM
135kj
76rpm
43%
17mph
Sunday 3/29/20 @ 4:32 PM
✅
49kj
81rpm
35%
15mph
Tuesday 4/14/20 @ 9:40 AM
30kj
73rpm
32%
12mph
Workouts
83
kj
Wednesday 10/14/20
156
kj
Sunday 6/21/20
168
kj
Saturday 5/30/20