Shake and Bake
Workouts
Saturday 5/16/20 @ 10:36 PM
✅
682kj
87rpm
47%
21mph
Thursday 11/7/19 @ 9:32 PM
626kj
84rpm
47%
20mph
Wednesday 12/18/19 @ 1:22 PM
426kj
86rpm
45%
20mph
Tuesday 10/27/20 @ 8:57 PM
✅
525kj
88rpm
47%
21mph
Monday 1/27/20 @ 7:48 PM
589kj
87rpm
45%
20mph
Monday 9/21/20 @ 8:47 PM
✅
670kj
89rpm
46%
21mph
Thursday 4/2/20 @ 3:55 PM
✅
518kj
78rpm
52%
21mph
Saturday 5/16/20 @ 8:34 PM
389kj
83rpm
43%
19mph
Tuesday 4/21/20 @ 9:49 PM
✅
540kj
91rpm
46%
21mph
Sunday 4/28/19 @ 7:11 PM
524kj
87rpm
45%
20mph
Thursday 1/16/20 @ 12:40 AM
459kj
84rpm
47%
20mph
Wednesday 4/3/19 @ 9:6 PM
✅
551kj
87rpm
48%
21mph
Tuesday 12/17/19 @ 1:49 PM
✅
463kj
89rpm
44%
20mph
Wednesday 12/18/19 @ 9:36 PM
448kj
85rpm
45%
20mph
Wednesday 12/4/19 @ 12:5 AM
288kj
88rpm
37%
16mph
Friday 12/6/19 @ 9:4 PM
✅
460kj
90rpm
43%
20mph
Wednesday 9/18/19 @ 5:1 PM
570kj
86rpm
44%
19mph
Tuesday 9/24/19 @ 8:58 PM
✅
686kj
84rpm
47%
21mph
Tuesday 2/5/19 @ 5:39 PM
318kj
79rpm
42%
17mph
Tuesday 2/5/19 @ 10:39 PM
✅
447kj
82rpm
47%
20mph
Workouts
626
kj
Thursday 11/7/19
426
kj
Wednesday 12/18/19
589
kj
Monday 1/27/20
459
kj
Thursday 1/16/20
448
kj
Wednesday 12/18/19
288
kj
Wednesday 12/4/19
570
kj
Wednesday 9/18/19
318
kj
Tuesday 2/5/19