Shake and Bake

Workouts

Sunday 5/16/21 @ 2:4 PM
✅
200kj
76rpm
56%
22mph
15 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 6:29 PM
99kj
78rpm
42%
17mph
Thursday 1/21/21 @ 1:19 PM
✅
247kj
81rpm
52%
22mph
20 min New Tracks Ride
Kendall Toole
Saturday 11/28/20 @ 11:26 PM
128kj
82rpm
39%
16mph
Wednesday 6/17/20 @ 12:15 PM
✅
317kj
84rpm
48%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 9:58 PM
213kj
85rpm
40%
17mph
Sunday 5/17/20 @ 1:28 PM
✅
234kj
78rpm
53%
21mph
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 11:43 PM
119kj
84rpm
38%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
378kj
81rpm
52%
22mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
219kj
87rpm
40%
17mph
Friday 4/17/20 @ 1:30 PM
✅
317kj
86rpm
47%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 9:32 PM
204kj
77rpm
43%
17mph
Friday 4/3/20 @ 1:12 PM
✅
262kj
100rpm
39%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/9/20 @ 10:6 PM
206kj
79rpm
42%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 200 kj
Sunday 5/16/21
99 kj
Thursday 3/11/21
20 min New Tracks Ride
Kendall Toole
✅ 247 kj
Thursday 1/21/21
128 kj
Saturday 11/28/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 317 kj
Wednesday 6/17/20
213 kj
Friday 6/5/20
20 min Country Ride
Denis Morton
✅ 234 kj
Sunday 5/17/20
119 kj
Thursday 5/14/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 378 kj
Saturday 4/25/20
219 kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 317 kj
Friday 4/17/20
204 kj
Friday 4/10/20
30 min Hip Hop Ride
Alex Toussaint
✅ 262 kj
Friday 4/3/20
206 kj
Thursday 4/9/20