Shake and Bake
Workouts
Monday 4/26/21 @ 11:25 PM
✅
315kj
58rpm
52%
17mph
Tuesday 4/27/21 @ 3:41 PM
313kj
75rpm
43%
17mph
Thursday 10/29/20 @ 1:27 AM
186kj
58rpm
50%
15mph
Sunday 12/27/20 @ 7:23 PM
✅
187kj
70rpm
42%
16mph
Monday 12/21/20 @ 4:29 PM
✅
157kj
58rpm
46%
14mph
Monday 12/21/20 @ 4:31 PM
156kj
69rpm
41%
15mph
Sunday 12/20/20 @ 5:0 PM
✅
185kj
59rpm
49%
16mph
Sunday 12/20/20 @ 4:58 PM
166kj
66rpm
42%
15mph
Friday 11/13/20 @ 1:25 AM
✅
215kj
55rpm
56%
17mph
Wednesday 11/18/20 @ 3:31 PM
202kj
64rpm
46%
16mph
Monday 9/21/20 @ 2:32 PM
254kj
0rpm
0%
0mph
Monday 10/26/20 @ 2:56 PM
✅
345kj
76rpm
44%
17mph
Friday 10/9/20 @ 3:5 PM
241kj
66rpm
43%
15mph
Saturday 7/25/20 @ 4:20 PM
✅
310kj
75rpm
43%
17mph
Tuesday 7/28/20 @ 2:8 PM
134kj
0rpm
0%
0mph
Monday 2/10/20 @ 1:53 PM
✅
200kj
75rpm
42%
17mph
Wednesday 7/15/20 @ 12:53 AM
169kj
0rpm
0%
0mph
Thursday 7/16/20 @ 3:2 PM
✅
219kj
72rpm
44%
17mph
Wednesday 5/20/20 @ 3:6 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Workouts
kj
Wednesday 5/20/20