Shake and Bake
Workouts
Saturday 1/15/22 @ 8:53 PM
476kj
72rpm
47%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 3/14/21 @ 9:17 PM
402kj
80rpm
44%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 1/26/22 @ 10:49 PM
370kj
74rpm
46%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/16/20 @ 11:26 PM
341kj
79rpm
43%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 5/17/21 @ 10:26 PM
396kj
78rpm
46%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 1/31/21 @ 9:47 PM
426kj
75rpm
48%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 11/4/22 @ 1:15 AM
273kj
77rpm
45%
18mph
Wednesday 6/15/22 @ 9:56 AM
✅
482kj
89rpm
53%
24mph
Saturday 8/27/22 @ 3:22 PM
224kj
72rpm
46%
18mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Sunday 12/6/20 @ 3:43 PM
486kj
71rpm
47%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 10:5 PM
362kj
72rpm
46%
18mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Workouts
476
kj
Saturday 1/15/22
396
kj
Monday 5/17/21
273
kj
Friday 11/4/22
224
kj
Saturday 8/27/22