Shake and Bake
VS
Workouts
Monday 9/27/21 @ 8:31 PM
✅
331kj
88rpm
39%
17mph
Wednesday 9/29/21 @ 2:30 PM
7kj
84rpm
35%
15mph
Monday 12/14/20 @ 8:43 PM
✅
345kj
83rpm
42%
18mph
Friday 12/18/20 @ 2:53 PM
6kj
12rpm
28%
2mph
Friday 12/25/20 @ 6:18 PM
350kj
80rpm
43%
18mph
Saturday 12/26/20 @ 1:50 PM
✅
351kj
77rpm
45%
18mph
Wednesday 12/9/20 @ 8:31 PM
392kj
83rpm
34%
15mph
Friday 12/11/20 @ 11:1 AM
✅
399kj
84rpm
36%
16mph
Tuesday 12/1/20 @ 10:28 PM
✅
348kj
84rpm
40%
17mph
Friday 12/4/20 @ 11:13 AM
328kj
84rpm
39%
17mph
Friday 9/18/20 @ 6:3 PM
6kj
71rpm
34%
12mph
Friday 11/27/20 @ 7:9 PM
✅
210kj
86rpm
39%
17mph
Monday 11/23/20 @ 9:7 PM
✅
346kj
85rpm
39%
17mph
Monday 11/23/20 @ 11:0 AM
321kj
84rpm
39%
17mph
Saturday 11/14/20 @ 1:56 PM
✅
465kj
81rpm
42%
18mph
Monday 11/16/20 @ 10:59 AM
442kj
83rpm
41%
18mph
Thursday 9/24/20 @ 5:3 PM
✅
319kj
88rpm
36%
17mph
Wednesday 9/23/20 @ 9:54 AM
313kj
85rpm
39%
17mph
Monday 5/4/20 @ 9:59 PM
216kj
80rpm
41%
17mph
Sunday 8/2/20 @ 7:59 PM
✅
251kj
83rpm
42%
18mph
sand_man_
NoVa (Vienna, VA)
25
🔥
VS
biking4bagels
Jersey Shore
12
Workouts
7
kj
Wednesday 9/29/21
6
kj
Friday 12/18/20
350
kj
Friday 12/25/20
392
kj
Wednesday 12/9/20
6
kj
Friday 9/18/20
442
kj
Monday 11/16/20