Shake and Bake
Workouts
Tuesday 12/12/23 @ 1:21 PM
182kj
74rpm
40%
16mph
Wednesday 12/13/23 @ 10:17 PM
✅
202kj
78rpm
41%
17mph
Friday 9/15/23 @ 4:27 PM
238kj
76rpm
41%
17mph
Friday 5/6/22 @ 9:57 PM
✅
332kj
82rpm
41%
18mph
Monday 10/12/20 @ 1:8 PM
280kj
82rpm
38%
16mph
Tuesday 10/13/20 @ 10:33 PM
✅
335kj
82rpm
41%
18mph
Saturday 12/5/20 @ 2:31 PM
445kj
80rpm
42%
18mph
Monday 4/18/22 @ 12:9 AM
✅
464kj
0rpm
0%
0mph
Tuesday 7/28/20 @ 1:24 PM
208kj
78rpm
42%
17mph
Thursday 1/7/21 @ 10:46 PM
✅
235kj
78rpm
44%
18mph
Wednesday 12/23/20 @ 2:22 PM
312kj
74rpm
43%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
355kj
78rpm
44%
18mph
Friday 11/20/20 @ 10:15 PM
329kj
77rpm
43%
17mph
Wednesday 11/18/20 @ 10:39 PM
✅
376kj
80rpm
44%
18mph
Monday 9/14/20 @ 1:18 PM
293kj
85rpm
38%
17mph
Saturday 9/14/19 @ 8:16 PM
✅
312kj
88rpm
38%
17mph
Monday 8/24/20 @ 1:36 PM
288kj
84rpm
38%
17mph
Monday 8/24/20 @ 9:33 PM
✅
359kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 1:10 PM
300kj
80rpm
40%
17mph
Tuesday 6/9/20 @ 12:51 AM
✅
342kj
83rpm
41%
18mph
Workouts
182
kj
Tuesday 12/12/23
238
kj
Friday 9/15/23
280
kj
Monday 10/12/20
312
kj
Wednesday 12/23/20
293
kj
Monday 9/14/20
288
kj
Monday 8/24/20