Shake and Bake
Workouts
Saturday 11/25/23 @ 4:7 PM
151kj
81rpm
29%
13mph
Wednesday 1/27/21 @ 12:48 AM
✅
302kj
86rpm
38%
17mph
Monday 10/2/23 @ 7:45 PM
137kj
86rpm
32%
14mph
Saturday 5/8/21 @ 12:14 AM
✅
190kj
96rpm
35%
16mph
Friday 4/21/23 @ 4:5 PM
223kj
76rpm
37%
15mph
Monday 4/26/21 @ 11:53 PM
✅
303kj
88rpm
37%
17mph
Monday 1/10/22 @ 7:0 PM
117kj
76rpm
33%
13mph
Saturday 3/20/21 @ 12:4 AM
✅
189kj
94rpm
35%
16mph
Thursday 8/25/22 @ 8:20 PM
156kj
74rpm
38%
15mph
Wednesday 8/24/22 @ 11:20 PM
✅
182kj
81rpm
38%
16mph
Saturday 6/18/22 @ 5:20 PM
186kj
88rpm
30%
14mph
Monday 7/11/22 @ 8:54 AM
✅
281kj
90rpm
36%
16mph
Tuesday 1/25/22 @ 5:58 PM
186kj
87rpm
30%
14mph
Thursday 2/11/21 @ 10:15 AM
✅
274kj
88rpm
36%
16mph
Tuesday 1/18/22 @ 10:20 PM
192kj
81rpm
32%
14mph
Thursday 4/22/21 @ 12:4 AM
✅
287kj
86rpm
38%
17mph
Monday 1/17/22 @ 4:41 PM
136kj
84rpm
32%
14mph
Wednesday 6/1/22 @ 12:3 AM
✅
184kj
91rpm
35%
16mph
Thursday 2/3/22 @ 10:58 PM
258kj
93rpm
29%
14mph
Saturday 4/24/21 @ 10:22 AM
✅
387kj
88rpm
37%
17mph
Workouts
151
kj
Saturday 11/25/23
137
kj
Monday 10/2/23
117
kj
Monday 1/10/22
156
kj
Thursday 8/25/22
186
kj
Saturday 6/18/22
186
kj
Tuesday 1/25/22
192
kj
Tuesday 1/18/22
136
kj
Monday 1/17/22
258
kj
Thursday 2/3/22