Shake and Bake
Workouts
Saturday 5/22/21 @ 3:22 PM
622kj
81rpm
48%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/24/21 @ 12:18 AM
283kj
83rpm
46%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 3/27/20 @ 12:38 PM
391kj
82rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 3/13/21 @ 7:58 PM
217kj
88rpm
39%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 9:0 PM
461kj
83rpm
42%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 3/4/20 @ 2:2 PM
316kj
84rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 3/5/20 @ 12:57 PM
330kj
87rpm
39%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 2/16/19 @ 5:41 PM
619kj
82rpm
47%
20mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Wednesday 12/12/18 @ 4:15 PM
353kj
85rpm
35%
16mph
Thursday 11/29/18 @ 10:57 AM
✅
738kj
95rpm
52%
24mph
Wednesday 10/17/18 @ 12:4 PM
357kj
78rpm
43%
18mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Workouts
283
kj
Monday 5/24/21
391
kj
Friday 3/27/20
217
kj
Saturday 3/13/21
461
kj
Saturday 2/13/21
316
kj
Wednesday 3/4/20
353
kj
Wednesday 12/12/18
357
kj
Wednesday 10/17/18