Shake and Bake
VS
Workouts
Friday 9/9/22 @ 10:50 PM
369kj
83rpm
43%
18mph
Thursday 8/4/22 @ 10:19 AM
✅
377kj
82rpm
43%
19mph
Monday 2/22/21 @ 3:52 PM
343kj
89rpm
35%
16mph
Monday 2/22/21 @ 10:20 AM
✅
391kj
90rpm
41%
18mph
Monday 1/27/20 @ 9:14 PM
416kj
76rpm
43%
17mph
Saturday 11/27/21 @ 11:17 AM
✅
528kj
83rpm
44%
19mph
Saturday 2/8/20 @ 5:37 PM
423kj
77rpm
43%
17mph
Saturday 3/13/21 @ 10:49 AM
✅
517kj
83rpm
44%
19mph
Sunday 2/28/21 @ 3:26 PM
520kj
79rpm
45%
19mph
Friday 2/26/21 @ 9:54 AM
✅
545kj
87rpm
43%
19mph
Monday 2/11/19 @ 5:49 PM
✅
741kj
80rpm
47%
20mph
Saturday 2/6/21 @ 10:39 AM
670kj
82rpm
45%
19mph
Sunday 3/29/20 @ 5:33 PM
✅
244kj
82rpm
43%
18mph
Friday 11/27/20 @ 11:40 AM
239kj
85rpm
42%
18mph
Sunday 2/3/19 @ 4:55 PM
✅
587kj
83rpm
46%
20mph
Friday 10/16/20 @ 9:10 AM
509kj
71rpm
51%
19mph
Tuesday 4/7/20 @ 7:14 PM
✅
275kj
89rpm
42%
19mph
Sunday 10/4/20 @ 12:58 PM
222kj
78rpm
46%
19mph
Friday 4/3/20 @ 6:16 PM
✅
386kj
79rpm
45%
19mph
Monday 7/20/20 @ 10:15 AM
325kj
89rpm
39%
17mph
ridearoundsally
~Ridgewood, NJ~
49
VS
allispinandrun
Wntr Gdn FL
53
🔥
Workouts
369
kj
Friday 9/9/22
416
kj
Monday 1/27/20
423
kj
Saturday 2/8/20
670
kj
Saturday 2/6/21
239
kj
Friday 11/27/20
509
kj
Friday 10/16/20
222
kj
Sunday 10/4/20
325
kj
Monday 7/20/20