Shake and Bake
VS
Workouts
Friday 9/9/22 @ 10:50 PM
✅
369kj
83rpm
43%
18mph
Tuesday 9/6/22 @ 9:14 PM
292kj
84rpm
38%
17mph
Friday 3/5/21 @ 4:58 PM
✅
218kj
86rpm
39%
17mph
Saturday 7/17/21 @ 6:6 PM
187kj
88rpm
36%
16mph
Friday 4/10/20 @ 3:56 PM
✅
400kj
82rpm
44%
19mph
Tuesday 5/18/21 @ 12:18 PM
300kj
85rpm
39%
17mph
Thursday 3/4/21 @ 1:46 PM
✅
368kj
90rpm
39%
18mph
Thursday 3/4/21 @ 5:50 PM
152kj
89rpm
35%
16mph
Monday 2/11/19 @ 5:49 PM
✅
741kj
80rpm
47%
20mph
Sunday 2/7/21 @ 6:15 PM
219kj
80rpm
35%
15mph
Thursday 4/16/20 @ 8:8 PM
✅
260kj
85rpm
44%
19mph
Friday 5/15/20 @ 12:31 PM
206kj
89rpm
38%
17mph
Friday 5/15/20 @ 4:31 PM
✅
556kj
78rpm
47%
19mph
Monday 5/18/20 @ 1:27 PM
429kj
86rpm
40%
17mph
Saturday 3/14/20 @ 4:37 PM
✅
491kj
81rpm
43%
18mph
Saturday 3/14/20 @ 4:42 PM
419kj
86rpm
39%
17mph
Monday 1/27/20 @ 9:14 PM
✅
416kj
76rpm
43%
17mph
Saturday 12/7/19 @ 5:40 PM
373kj
83rpm
38%
16mph
Monday 1/20/20 @ 10:8 PM
✅
192kj
88rpm
44%
20mph
Sunday 1/19/20 @ 10:8 PM
167kj
83rpm
44%
19mph
ridearoundsally
~Ridgewood, NJ~
101
🔥
VS
adinag_tri
#Strongeru
2
Workouts
292
kj
Tuesday 9/6/22
187
kj
Saturday 7/17/21
300
kj
Tuesday 5/18/21
219
kj
Sunday 2/7/21
206
kj
Friday 5/15/20
429
kj
Monday 5/18/20
373
kj
Saturday 12/7/19