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Shake and Bake
ride4cabernet
Chicago Burbs
63 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
11
Beat ride4cabernet
Workouts
Previous Workouts
Next Workouts
Saturday 10/23/21 @ 2:25 PM
✅
154
kj
90
rpm
38
%
18
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Monday 9/19/22 @ 6:44 PM
kj
rpm
%
0
mph
Friday 11/12/21 @ 3:47 PM
✅
153
kj
86
rpm
39
%
18
mph
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 4:25 PM
kj
rpm
%
0
mph
Friday 7/2/21 @ 9:47 AM
✅
271
kj
75
rpm
39
%
16
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Saturday 7/3/21 @ 4:46 PM
kj
rpm
%
0
mph
Thursday 6/3/21 @ 10:7 AM
205
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 4/29/21 @ 1:8 PM
✅
266
kj
85
rpm
42
%
19
mph
Thursday 9/10/20 @ 1:33 PM
✅
246
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 1/20/20 @ 4:37 PM
0
kj
0
rpm
24
%
0
mph
Thursday 8/13/20 @ 12:27 PM
✅
289
kj
80
rpm
48
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Thursday 12/5/19 @ 2:27 PM
✅
176
kj
82
rpm
37
%
16
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/8/20 @ 12:0 PM
kj
rpm
%
0
mph
Monday 8/12/19 @ 12:56 PM
✅
333
kj
77
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 1:57 PM
✅
227
kj
78
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0
mph
Friday 2/8/19 @ 2:24 PM
✅
208
kj
66
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ride4cabernet
Chicago Burbs
63 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
11
Beat ride4cabernet
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Saturday 10/23/21
kj
Monday 9/19/22
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
✅
153
kj
Friday 11/12/21
kj
Thursday 11/11/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
271
kj
Friday 7/2/21
kj
Saturday 7/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
205
kj
Thursday 6/3/21
✅
266
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
246
kj
Thursday 9/10/20
0
kj
Monday 1/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
289
kj
Thursday 8/13/20
kj
Thursday 8/13/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Thursday 12/5/19
kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
333
kj
Monday 8/12/19
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
227
kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Friday 2/8/19
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts