Shake and Bake
VS
Workouts
Sunday 7/10/22 @ 11:49 AM
✅
226kj
76rpm
43%
17mph
Friday 7/8/22 @ 7:13 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:27 PM
✅
289kj
80rpm
48%
20mph
Sunday 8/30/20 @ 6:24 PM
230kj
71rpm
46%
17mph
Saturday 8/29/20 @ 9:56 AM
✅
250kj
77rpm
46%
19mph
Monday 1/11/21 @ 4:0 PM
221kj
71rpm
43%
16mph
Friday 8/20/21 @ 8:38 PM
✅
123kj
76rpm
40%
16mph
Thursday 8/19/21 @ 11:55 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:58 AM
381kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 9:3 AM
✅
391kj
87rpm
39%
18mph
Monday 3/1/21 @ 3:39 PM
410kj
88rpm
43%
19mph
Monday 12/14/20 @ 10:10 AM
✅
410kj
87rpm
41%
19mph
Monday 1/25/21 @ 3:56 PM
394kj
88rpm
42%
19mph
Thursday 1/7/21 @ 10:14 AM
✅
398kj
87rpm
41%
19mph
Friday 11/27/20 @ 4:2 PM
✅
513kj
87rpm
42%
19mph
Sunday 1/24/21 @ 9:58 AM
230kj
89rpm
39%
18mph
Wednesday 12/16/20 @ 10:57 AM
368kj
84rpm
42%
18mph
Wednesday 12/16/20 @ 9:4 PM
✅
378kj
86rpm
41%
18mph
Friday 11/6/20 @ 2:26 PM
✅
233kj
81rpm
46%
19mph
Monday 11/2/20 @ 10:40 PM
0kj
0rpm
0%
0mph
ride4cabernet
Chicago Burbs
32
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
29
Workouts
221
kj
Monday 1/11/21
230
kj
Sunday 1/24/21
368
kj
Wednesday 12/16/20