Shake and Bake

Workouts

Sunday 10/25/20 @ 2:11 PM
✅
302kj
83rpm
47%
20mph
30 min Pop Ride
Robin Arzón
Friday 11/6/20 @ 10:38 PM
241kj
80rpm
44%
18mph
Saturday 10/3/20 @ 2:12 PM
✅
333kj
83rpm
49%
21mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 10/3/20 @ 7:3 PM
247kj
80rpm
44%
18mph
Thursday 5/21/20 @ 6:49 PM
✅
83kj
83rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 5/5/20 @ 5:26 PM
71kj
82rpm
40%
17mph
Saturday 4/18/20 @ 11:11 PM
✅
215kj
83rpm
48%
20mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 5:27 PM
139kj
78rpm
42%
17mph
Friday 3/20/20 @ 10:9 PM
✅
303kj
84rpm
46%
20mph
30 min Together We Ride
Robin Arzón
Monday 4/13/20 @ 7:6 PM
240kj
84rpm
42%
18mph
Thursday 11/28/19 @ 3:54 PM
✅
470kj
85rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 7:44 PM
356kj
78rpm
45%
18mph
Monday 4/29/19 @ 2:9 AM
✅
196kj
87rpm
45%
20mph
20 min Country Ride
Ally Love
Saturday 4/27/19 @ 9:45 PM
162kj
84rpm
43%
18mph
Wednesday 11/7/18 @ 2:59 PM
✅
321kj
87rpm
46%
20mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 12/2/18 @ 11:35 PM
227kj
84rpm
41%
18mph
Thursday 5/3/18 @ 12:33 AM
✅
147kj
89rpm
43%
20mph
15 min Country Ride
Denis Morton
Saturday 5/26/18 @ 10:58 PM
103kj
88rpm
38%
17mph
Saturday 1/27/18 @ 6:57 PM
✅
267kj
85rpm
44%
19mph
30 min Advanced Beginner Ride
Ally Love
Tuesday 2/20/18 @ 5:50 PM
175kj
76rpm
40%
16mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 302 kj
Sunday 10/25/20
241 kj
Friday 11/6/20
30 min Country Happy Hour Ride
Hannah Corbin
✅ 333 kj
Saturday 10/3/20
247 kj
Saturday 10/3/20
10 min Low Impact Ride
Leanne Hainsby
✅ 83 kj
Thursday 5/21/20
71 kj
Tuesday 5/5/20
20 min 2000s Ride
Kendall Toole
✅ 215 kj
Saturday 4/18/20
139 kj
Saturday 4/18/20
30 min Together We Ride
Robin Arzón
✅ 303 kj
Friday 3/20/20
240 kj
Monday 4/13/20
45 min Turkey Burn Ride
Robin Arzón
✅ 470 kj
Thursday 11/28/19
356 kj
Friday 11/29/19
20 min Country Ride
Ally Love
✅ 196 kj
Monday 4/29/19
162 kj
Saturday 4/27/19
30 min 90s Rock Ride
Emma Lovewell
✅ 321 kj
Wednesday 11/7/18
227 kj
Sunday 12/2/18
15 min Country Ride
Denis Morton
✅ 147 kj
Thursday 5/3/18
103 kj
Saturday 5/26/18
30 min Advanced Beginner Ride
Ally Love
✅ 267 kj
Saturday 1/27/18
175 kj
Tuesday 2/20/18