Shake and Bake
Workouts
Monday 1/25/21 @ 8:31 PM
273kj
74rpm
41%
16mph
Tuesday 1/26/21 @ 11:29 PM
✅
433kj
84rpm
44%
19mph
Tuesday 1/11/22 @ 11:31 PM
171kj
55rpm
50%
16mph
Monday 1/17/22 @ 3:9 PM
✅
315kj
74rpm
52%
20mph
Saturday 5/1/21 @ 12:43 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 10:40 PM
✅
495kj
97rpm
43%
20mph
Sunday 3/7/21 @ 4:25 PM
513kj
70rpm
41%
16mph
Saturday 3/6/21 @ 3:19 PM
✅
893kj
92rpm
43%
20mph
Monday 1/18/21 @ 9:3 PM
263kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 10:51 PM
✅
413kj
89rpm
44%
20mph
Wednesday 11/11/20 @ 4:41 PM
193kj
70rpm
44%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
385kj
82rpm
52%
22mph
Tuesday 10/13/20 @ 11:26 PM
162kj
79rpm
38%
16mph
Saturday 10/24/20 @ 1:46 PM
✅
366kj
79rpm
53%
21mph
Saturday 10/10/20 @ 3:31 PM
191kj
71rpm
44%
17mph
Saturday 10/10/20 @ 12:41 PM
✅
336kj
82rpm
50%
21mph
Tuesday 9/29/20 @ 11:22 PM
175kj
67rpm
44%
16mph
Thursday 10/1/20 @ 10:47 PM
✅
382kj
83rpm
52%
22mph
Thursday 9/17/20 @ 3:26 PM
219kj
66rpm
49%
17mph
Thursday 9/17/20 @ 3:21 PM
✅
410kj
82rpm
54%
22mph
Workouts
513
kj
Sunday 3/7/21
263
kj
Monday 1/18/21
193
kj
Wednesday 11/11/20