Shake and Bake
Workouts
Monday 1/25/21 @ 8:31 PM
273kj
74rpm
41%
16mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 3/28/22 @ 9:29 PM
183kj
71rpm
36%
14mph
Thursday 6/24/21 @ 12:53 AM
✅
282kj
78rpm
40%
16mph
Saturday 5/1/21 @ 12:43 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Saturday 4/24/21 @ 4:35 PM
327kj
71rpm
40%
15mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Sunday 3/7/21 @ 4:25 PM
513kj
70rpm
41%
16mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 2/20/21 @ 4:33 PM
374kj
70rpm
43%
16mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Monday 1/18/21 @ 9:3 PM
263kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 4:41 PM
193kj
70rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Wednesday 8/12/20 @ 11:28 PM
170kj
70rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Thursday 7/30/20 @ 10:24 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 4:14 PM
✅
128kj
59rpm
51%
16mph
Workouts
183
kj
Monday 3/28/22
327
kj
Saturday 4/24/21
513
kj
Sunday 3/7/21
263
kj
Monday 1/18/21
193
kj
Wednesday 11/11/20