Shake and Bake
Workouts
Friday 12/8/23 @ 10:29 PM
126kj
63rpm
38%
14mph
Saturday 12/9/23 @ 7:18 PM
✅
258kj
75rpm
46%
19mph
Saturday 1/14/23 @ 2:57 PM
100kj
60rpm
37%
12mph
Sunday 5/21/23 @ 3:38 PM
✅
268kj
73rpm
48%
19mph
Thursday 9/23/21 @ 11:57 PM
73kj
70rpm
35%
13mph
Wednesday 3/9/22 @ 5:36 PM
✅
138kj
80rpm
41%
17mph
Monday 6/7/21 @ 11:30 PM
186kj
68rpm
44%
16mph
Friday 1/21/22 @ 12:1 AM
✅
255kj
80rpm
46%
19mph
Sunday 6/7/20 @ 11:40 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 8:21 PM
✅
187kj
79rpm
47%
19mph
Tuesday 11/2/21 @ 10:26 PM
145kj
68rpm
40%
15mph
Wednesday 11/3/21 @ 12:45 PM
✅
251kj
77rpm
46%
18mph
Tuesday 5/11/21 @ 11:21 PM
180kj
64rpm
45%
16mph
Thursday 5/20/21 @ 2:17 PM
✅
248kj
72rpm
48%
18mph
Saturday 10/10/20 @ 3:31 PM
✅
191kj
71rpm
44%
17mph
Thursday 10/8/20 @ 4:44 PM
153kj
79rpm
37%
15mph
Wednesday 9/16/20 @ 9:22 PM
✅
99kj
41rpm
45%
9mph
Tuesday 9/22/20 @ 5:43 PM
80kj
41rpm
38%
8mph
Thursday 8/13/20 @ 9:55 PM
✅
171kj
71rpm
42%
16mph
Thursday 8/13/20 @ 9:52 PM
126kj
73rpm
35%
13mph
Workouts
126
kj
Friday 12/8/23
145
kj
Tuesday 11/2/21
80
kj
Tuesday 9/22/20
126
kj
Thursday 8/13/20