Shake and Bake
Workouts
Thursday 11/25/21 @ 5:52 PM
135kj
59rpm
100%
23mph
Thursday 11/25/21 @ 12:53 PM
✅
535kj
88rpm
48%
21mph
Monday 1/20/20 @ 3:19 PM
✅
1768kj
46rpm
100%
20mph
Saturday 12/21/19 @ 5:38 PM
658kj
91rpm
45%
21mph
Sunday 8/23/20 @ 5:46 PM
✅
908kj
48rpm
100%
21mph
Wednesday 10/7/20 @ 4:44 PM
327kj
95rpm
43%
20mph
Tuesday 8/25/20 @ 6:34 PM
✅
1734kj
54rpm
100%
22mph
Tuesday 8/11/20 @ 5:30 PM
534kj
97rpm
43%
20mph
Saturday 8/22/20 @ 5:56 PM
✅
2037kj
49rpm
100%
20mph
Monday 9/28/20 @ 12:42 PM
682kj
93rpm
45%
21mph
Monday 8/3/20 @ 7:24 PM
✅
2105kj
49rpm
99%
20mph
Sunday 9/13/20 @ 9:7 PM
722kj
92rpm
47%
21mph
Friday 9/4/20 @ 1:48 PM
✅
2307kj
54rpm
100%
21mph
Sunday 9/6/20 @ 6:24 PM
690kj
90rpm
46%
21mph
Monday 8/24/20 @ 10:21 PM
✅
1469kj
50rpm
100%
21mph
Friday 8/14/20 @ 4:46 PM
545kj
93rpm
46%
21mph
Workouts
135
kj
Thursday 11/25/21
658
kj
Saturday 12/21/19
327
kj
Wednesday 10/7/20
682
kj
Monday 9/28/20
722
kj
Sunday 9/13/20
690
kj
Sunday 9/6/20