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Shake and Bake
pzp_4_me
Pacific NW
17
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
48 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Wednesday 11/8/23 @ 2:0 AM
251
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/11/23 @ 2:3 AM
✅
256
kj
86
rpm
36
%
16
mph
Monday 6/5/23 @ 6:58 PM
173
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 11:48 PM
✅
199
kj
79
rpm
40
%
17
mph
Monday 4/24/23 @ 2:54 AM
218
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 1/14/23 @ 12:51 AM
✅
252
kj
89
rpm
34
%
16
mph
Thursday 4/13/23 @ 3:3 AM
292
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/16/23 @ 11:38 PM
✅
338
kj
84
rpm
36
%
16
mph
Monday 12/13/21 @ 12:17 AM
186
kj
71
rpm
42
%
16
mph
30 min Live DJ Ride
Matt Wilpers
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Saturday 12/4/21 @ 2:55 AM
✅
207
kj
73
rpm
43
%
17
mph
Tuesday 4/27/21 @ 5:21 PM
310
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 11:56 PM
✅
338
kj
84
rpm
39
%
18
mph
Tuesday 7/7/20 @ 10:53 PM
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 12:19 AM
✅
402
kj
80
rpm
50
%
17
mph
Saturday 2/6/21 @ 1:58 AM
✅
518
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:40 PM
486
kj
80
rpm
45
%
17
mph
Wednesday 1/27/21 @ 1:23 AM
✅
314
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:11 AM
301
kj
84
rpm
47
%
17
mph
Tuesday 1/19/21 @ 11:39 PM
✅
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:2 AM
281
kj
86
rpm
48
%
16
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
17
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
48 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Wednesday 11/8/23
✅
256
kj
Saturday 2/11/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
173
kj
Monday 6/5/23
✅
199
kj
Thursday 5/27/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
218
kj
Monday 4/24/23
✅
252
kj
Saturday 1/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 4/13/23
✅
338
kj
Sunday 4/16/23
30 min Live DJ Ride
Matt Wilpers
View Class
Share
186
kj
Monday 12/13/21
✅
207
kj
Saturday 12/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 4/27/21
✅
338
kj
Monday 4/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Tuesday 7/7/20
✅
402
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 2/6/21
486
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Wednesday 1/27/21
301
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 1/19/21
281
kj
Monday 1/18/21
Previous Workouts
Next Workouts