Shake and Bake
Workouts
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Wednesday 5/26/21 @ 11:41 PM
✅
212kj
92rpm
37%
17mph
Monday 5/10/21 @ 10:36 PM
538kj
85rpm
40%
17mph
Saturday 1/16/21 @ 12:55 PM
✅
565kj
87rpm
40%
18mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Thursday 3/4/21 @ 11:10 PM
✅
337kj
96rpm
36%
18mph
Friday 1/21/22 @ 8:2 PM
344kj
85rpm
37%
16mph
Saturday 1/22/22 @ 3:7 PM
✅
451kj
91rpm
38%
18mph
Monday 10/11/21 @ 11:48 PM
240kj
82rpm
35%
15mph
Tuesday 10/12/21 @ 10:37 PM
✅
324kj
88rpm
38%
17mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Thursday 8/5/21 @ 10:42 PM
✅
234kj
79rpm
44%
18mph
Saturday 7/25/20 @ 1:56 AM
407kj
82rpm
40%
17mph
Saturday 3/13/21 @ 4:10 PM
✅
430kj
96rpm
35%
17mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Sunday 4/12/20 @ 9:29 PM
93kj
85rpm
33%
14mph
Friday 12/18/20 @ 10:53 PM
✅
125kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Saturday 11/28/20 @ 1:5 PM
✅
462kj
85rpm
40%
18mph
Workouts
173
kj
Monday 6/5/23
538
kj
Monday 5/10/21
344
kj
Friday 1/21/22
407
kj
Saturday 7/25/20
518
kj
Saturday 2/6/21
93
kj
Sunday 4/12/20
410
kj
Wednesday 11/25/20