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Shake and Bake
pzp_4_me
Pacific NW
25
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
36 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Sunday 4/4/21 @ 1:53 AM
171
kj
82
rpm
37
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Share
Monday 4/5/21 @ 10:32 PM
✅
174
kj
80
rpm
38
%
16
mph
Tuesday 2/23/21 @ 3:26 AM
162
kj
82
rpm
36
%
15
mph
30 min Reset
Denis Morton
View Class
Share
Saturday 11/7/20 @ 11:46 PM
✅
180
kj
81
rpm
38
%
16
mph
Thursday 11/19/20 @ 2:27 AM
✅
408
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 5:50 PM
373
kj
85
rpm
36
%
16
mph
Friday 4/3/20 @ 3:57 PM
203
kj
64
rpm
37
%
13
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Sunday 9/13/20 @ 6:12 PM
✅
243
kj
69
rpm
39
%
14
mph
Friday 7/10/20 @ 2:17 AM
✅
259
kj
89
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 7/14/19 @ 5:17 PM
238
kj
87
rpm
31
%
14
mph
Tuesday 6/16/20 @ 9:53 PM
182
kj
76
rpm
40
%
16
mph
30 min Pride: Listening Party
Emma Lovewell
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Saturday 6/20/20 @ 8:45 PM
✅
233
kj
78
rpm
44
%
18
mph
Tuesday 4/28/20 @ 5:59 PM
✅
214
kj
75
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Friday 11/22/19 @ 2:15 AM
176
kj
76
rpm
39
%
16
mph
Saturday 4/25/20 @ 9:48 PM
239
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 1:34 AM
✅
266
kj
84
rpm
37
%
16
mph
Thursday 4/2/20 @ 12:21 AM
✅
134
kj
80
rpm
41
%
17
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Tuesday 2/25/20 @ 1:46 PM
117
kj
82
rpm
38
%
16
mph
Tuesday 3/24/20 @ 9:41 PM
✅
138
kj
70
rpm
45
%
17
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Tuesday 3/3/20 @ 1:50 PM
103
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
25
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
36 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
171
kj
Sunday 4/4/21
✅
174
kj
Monday 4/5/21
30 min Reset
Denis Morton
View Class
Share
162
kj
Tuesday 2/23/21
✅
180
kj
Saturday 11/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Thursday 11/19/20
373
kj
Saturday 9/26/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
203
kj
Friday 4/3/20
✅
243
kj
Sunday 9/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
259
kj
Friday 7/10/20
238
kj
Sunday 7/14/19
30 min Pride: Listening Party
Emma Lovewell
View Class
Share
182
kj
Tuesday 6/16/20
✅
233
kj
Saturday 6/20/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
214
kj
Tuesday 4/28/20
176
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Saturday 4/25/20
✅
266
kj
Friday 12/20/19
20 min Listening Party
Emma Lovewell
View Class
Share
✅
134
kj
Thursday 4/2/20
117
kj
Tuesday 2/25/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
138
kj
Tuesday 3/24/20
103
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts