Shake and Bake
Workouts
Thursday 9/7/23 @ 3:1 AM
283kj
85rpm
37%
16mph
Friday 6/18/21 @ 10:27 AM
✅
326kj
90rpm
38%
18mph
Monday 5/9/22 @ 1:27 AM
234kj
84rpm
36%
16mph
Friday 8/4/23 @ 11:7 AM
✅
321kj
81rpm
41%
17mph
Wednesday 12/2/20 @ 2:6 AM
412kj
84rpm
38%
17mph
Saturday 12/5/20 @ 6:9 PM
✅
452kj
87rpm
40%
18mph
Sunday 1/16/22 @ 2:31 AM
344kj
89rpm
35%
16mph
Saturday 1/15/22 @ 3:8 PM
✅
411kj
88rpm
41%
17mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Monday 10/12/20 @ 10:21 AM
✅
316kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Monday 2/1/21 @ 11:28 AM
323kj
84rpm
40%
17mph
Sunday 4/12/20 @ 9:11 PM
✅
74kj
75rpm
38%
15mph
Monday 2/17/20 @ 11:31 AM
73kj
79rpm
36%
15mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 11:30 AM
✅
313kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 10:43 PM
86kj
78rpm
39%
16mph
Tuesday 7/14/20 @ 10:48 AM
✅
101kj
86rpm
38%
17mph
Sunday 5/10/20 @ 9:55 PM
173kj
77rpm
40%
16mph
Friday 5/22/20 @ 10:29 AM
✅
200kj
82rpm
40%
17mph
Workouts
234
kj
Monday 5/9/22
344
kj
Sunday 1/16/22
293
kj
Thursday 5/13/21