Shake and Bake
Workouts
Monday 11/13/23 @ 1:24 AM
175kj
86rpm
35%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Sunday 1/16/22 @ 2:31 AM
344kj
89rpm
35%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 5/9/22 @ 1:27 AM
234kj
84rpm
36%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 9/7/23 @ 3:1 AM
283kj
85rpm
37%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 4/2/22 @ 7:12 PM
450kj
88rpm
36%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 5/10/21 @ 10:36 PM
538kj
85rpm
40%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 5/13/21 @ 3:34 AM
293kj
88rpm
37%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 4/12/20 @ 9:11 PM
74kj
75rpm
38%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
344
kj
Sunday 1/16/22
234
kj
Monday 5/9/22
450
kj
Saturday 4/2/22
538
kj
Monday 5/10/21
293
kj
Thursday 5/13/21