Shake and Bake
Workouts
Monday 11/6/23 @ 12:18 AM
✅
154kj
89rpm
33%
15mph
Sunday 10/24/21 @ 2:22 PM
153kj
101rpm
30%
15mph
Saturday 4/2/22 @ 7:12 PM
450kj
88rpm
36%
16mph
Thursday 3/31/22 @ 11:59 PM
✅
480kj
79rpm
41%
17mph
Thursday 3/31/22 @ 5:25 PM
271kj
84rpm
36%
16mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Monday 5/10/21 @ 10:36 PM
✅
538kj
85rpm
40%
17mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Saturday 1/22/22 @ 5:40 PM
276kj
86rpm
35%
16mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Sunday 1/16/22 @ 2:31 AM
344kj
89rpm
35%
16mph
Saturday 1/15/22 @ 3:26 PM
✅
402kj
70rpm
46%
17mph
Saturday 11/27/21 @ 12:38 AM
163kj
86rpm
41%
18mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Monday 10/11/21 @ 11:48 PM
240kj
82rpm
35%
15mph
Tuesday 10/12/21 @ 12:8 AM
✅
313kj
74rpm
44%
17mph
Friday 5/8/20 @ 2:21 AM
171kj
86rpm
36%
16mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Saturday 8/15/20 @ 1:2 AM
312kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Workouts
153
kj
Sunday 10/24/21
450
kj
Saturday 4/2/22
502
kj
Saturday 1/16/21
344
kj
Sunday 1/16/22
171
kj
Friday 5/8/20