Shake and Bake
Workouts
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Sunday 2/12/23 @ 5:27 PM
✅
254kj
85rpm
36%
16mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Sunday 3/21/21 @ 6:1 PM
✅
187kj
91rpm
36%
16mph
Monday 3/28/22 @ 6:30 PM
✅
264kj
90rpm
34%
15mph
Sunday 4/3/22 @ 12:17 AM
251kj
87rpm
34%
15mph
Wednesday 8/5/20 @ 5:26 PM
✅
292kj
83rpm
39%
17mph
Monday 3/28/22 @ 6:11 PM
250kj
85rpm
36%
16mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Friday 1/29/21 @ 12:34 AM
297kj
85rpm
39%
17mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Saturday 11/21/20 @ 2:27 AM
✅
306kj
84rpm
38%
17mph
Saturday 11/28/20 @ 3:26 PM
301kj
90rpm
37%
17mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Wednesday 5/27/20 @ 10:59 PM
✅
296kj
86rpm
38%
17mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Workouts
251
kj
Wednesday 11/8/23
173
kj
Monday 6/5/23
250
kj
Monday 3/28/22
274
kj
Saturday 1/23/21
301
kj
Saturday 11/28/20
164
kj
Saturday 5/16/20
239
kj
Saturday 4/25/20
153
kj
Thursday 4/16/20