Shake and Bake
Workouts
Tuesday 7/27/21 @ 9:38 PM
435kj
87rpm
39%
17mph
Sunday 12/15/24 @ 11:15 AM
✅
607kj
86rpm
45%
20mph
Wednesday 7/28/21 @ 10:25 PM
211kj
90rpm
38%
17mph
Thursday 3/9/23 @ 11:23 AM
✅
307kj
85rpm
45%
20mph
Saturday 10/9/21 @ 3:2 PM
403kj
89rpm
37%
17mph
Sunday 10/27/24 @ 10:51 AM
✅
625kj
87rpm
45%
20mph
Wednesday 4/14/21 @ 10:31 PM
302kj
88rpm
37%
17mph
Monday 10/21/24 @ 10:0 AM
✅
463kj
86rpm
45%
20mph
Wednesday 11/9/22 @ 10:38 PM
478kj
85rpm
41%
18mph
Tuesday 11/8/22 @ 10:42 AM
✅
626kj
84rpm
46%
20mph
Monday 12/11/23 @ 11:59 PM
367kj
82rpm
42%
18mph
Monday 12/11/23 @ 10:56 AM
✅
454kj
83rpm
46%
20mph
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Wednesday 7/27/22 @ 10:7 AM
✅
638kj
85rpm
47%
20mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Saturday 3/12/22 @ 10:18 AM
✅
887kj
88rpm
44%
20mph
Tuesday 3/1/22 @ 11:14 PM
212kj
89rpm
38%
17mph
Wednesday 1/12/22 @ 11:0 AM
✅
285kj
89rpm
43%
19mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Tuesday 5/11/21 @ 10:36 AM
✅
253kj
91rpm
40%
19mph
Workouts
435
kj
Tuesday 7/27/21
211
kj
Wednesday 7/28/21
403
kj
Saturday 10/9/21
302
kj
Wednesday 4/14/21
478
kj
Wednesday 11/9/22
367
kj
Monday 12/11/23
607
kj
Saturday 11/13/21
212
kj
Tuesday 3/1/22
207
kj
Monday 9/6/21